Contact Us

We look forward to helping you achieve optimum health with treatment, medication, nutrients and supplements.

General Inquiries

If you would like to book an appointment, please select the Intro or Return appointment buttons.

Booking and Hours

We offer in-person, by appointment only, and via telemedicine across Colorado.

Book a 30-Minute Intro Session

Book a Return Appointment

Monday – Friday: 9:30AM – 5:30PM
Saturdays and House Visits by appointment for an extra fee.

Phone: (720) 853-3500

Fax: (888) 782-9105

Email: info@mountainrootshh.com

6650 S. Vine St., Suite 220, Centennial, CO 80121

Located in Littleton, CO and serving the Denver, CO area in person or remote. Also serving the state of Colorado remote via telehealth.

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Mountain Roots Holistic Healthcare

Mountain Roots Holistic Healthcare is an integrative medical practice that helps clients get to the root cause by utilizing multiple approaches to assist clients in gaining their optimum health back.

Mountain Roots Holistic Healthcare

1 week ago

Many people are taught to manage their health by chasing symptoms: More caffeine for fatigue. More workouts for weight changes. More supplements when hormones feel “off.”Over time, constant fatigue is often written off as just aging.But symptoms aren’t the problem—they’re signals. And on their own, they rarely explain why something is happening.That’s where precision, data-driven medicine comes in. Instead of assumptions, we look at what your body is actually communicating through measurable patterns, including:• Hormone levels that influence mood, metabolism, sleep, and drive• Inflammatory markers that affect energy, weight, and recovery• Blood sugar trends tied to cravings and energy crashes• Nutrient status that determines how efficiently your cells function• Gut and stress markers that impact digestion, skin, immunity, and moreWhen you understand what’s happening beneath the surface, the path forward becomes clear.This isn’t about more trial and error. It’s about targeted care that addresses root causes—not background noise.If you’re tired of trying to “fix” symptoms without knowing what’s driving them, it may be time to stop guessing and look at your labs.Start with a personalized evaluation built around real data by signing up to our New Year Reset Program: zurl.co/5QXXP Your numbers tell the story your symptoms can’t. #FunctionalMedicine #RootCauseHealing #PrecisionMedicine #EvidenceBasedCare #PersonalizedHealth #WholeBodyHealth #IntegrativeMedicine #WellnessBeyondSymptoms #SystemsBasedHealth #HolisticCare ... See MoreSee Less

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Mountain Roots Holistic Healthcare is at Centennial, Colorado, USA.

1 week ago

You’ve tried a lot of things. Diets. Supplements. Routines. And when nothing truly sticks, it’s not because you didn’t try hard enough.Lasting results don’t come from doing more. They come from doing what’s right for you.That’s where precision care changes everything.We look at what your body actually needs, build a plan that fits your real life, and guide you with clarity—so your effort finally turns into outcomes instead of exhaustion.No more guessing. No more spinning your wheels. Let’s build your personalized plan and move forward with intention. We're ready to help you build that plan. All you need to do is sign up here: zurl.co/waWfs #FunctionalMedicine #RootCauseHealing #PrecisionMedicine #EvidenceBasedCare #PersonalizedHealth #WholeBodyHealth #IntegrativeMedicine #WellnessBeyondSymptoms #SystemsBasedHealth #HolisticCare ... See MoreSee Less

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Mountain Roots Holistic Healthcare

1 week ago

What develops through long-term neglect can’t be undone with quick fixes.Your metabolism doesn’t need punishment. It needs partnership.Detoxes promise rapid change, but your body doesn’t heal on a deadline. It restores balance through steady blood sugar, restorative sleep, and well-supported hormones.This year, choose a reset that works from the inside out—guided by quality care, practical tools, and real support, not fad diets or extremes.→ Book your metabolic reset consultation and learn how to rebuild balance without deprivation: zurl.co/vjqWcNeed to know more about our holistic approach? Get to know us here: zurl.co/fiDLU #FunctionalMedicine #RootCauseHealing #PrecisionMedicine #EvidenceBasedCare #PersonalizedHealth #WholeBodyHealth #IntegrativeMedicine #WellnessBeyondSymptoms #SystemsBasedHealth #HolisticCare ... See MoreSee Less

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Our Clients

Hear From Our Satisfied Clients

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Lisa

Leah Hughes has been a Godsend for me. I have a complicated health history including Chronic Lyme Disease, coinfections, mold exposure, Hashimoto’s Thyroiditis, parasites, gut and hormonal imbalances. She understood ALL of my complicated heatlh history, diagnosed me with CIRS and recommended some tests that showed I had an underlying mold issue. She also insistend that I get my house tested for mold. It has been a process to get better, but following her protocols, I fel so much better. I am truly blessed that she is my doctor.
– Lisa

Anonymous

Hey Leah,
I am reaching out to wish you a Merry Christmas and to also let know that my period this month was actually pain free. I just wanted to thank you for helping me make that possible because I’ve been in pain a long time. ?
– Anonymous

Nicole

Leah has helped me in so many ways to achieve better overall health. I reached out originally for help navigating this new and sometimes scary thing called Menopause. Not only has she helped alleviate many of those symptoms I was having, but she also has taught me some new things I never knew about my health in general. I have made quite a few changes for the better under her guidance that will stick with me for the rest of my life. Thank you, Leah!
– Nicole

Alex

Leah took care of me a couple of month ago when I developed symptoms of depression and anxiety. She performed a thorough examination and tested me for things that regular doctors office usually does not test for. As a result she identified several nutritional deficiencies and genetic polymorphism that was causing my body not to absorb vitamin B12 and folate. She started me on a supplement regiment and in about 1-2 month my symptoms resolved. Great provider! Highly recommend.
– Alex

Kathleen

Leah Hughs & her assistant Gisele are a great team! I have never felt better in my life & I am 66 years old. I feel very lucky to have found Mountain Roots Holistic. Leah keeps close tabs on my blood work for hormone, vitamin & thyroid (etc.) levels. Right now all is just where it should be thanks to her diligence & caring nature. Mountain Roots also has a You Tube channel that provides a wealth of information & inspiration. I believe with the help of a professional like Leah Hughes that quality of life can be obtained well into the “golden years”. Best of all ..my husband is very happy!
– Kathleen

Andrea

Leah saved my life!
I experienced severe neuroinflammation after covid with severe anxiety. It was debilitating and I couldn’t work. Leah knew exactly what tests to order to confirm this diagnosis and knew exactly how to treat it. She was also there for me emotionally. I had never experienced anxiety before and she spent nearly an hour on the phone with me helping me through an anxiety attack.
She is one of the most intelligent and caring practitioners out there! I would highly recommend!
– Andrea

Brianna

Leah is a phenomenal health care practitioner. She is so knowledgeable, both from a functional medicine perspective and a Western medical perspective. She is truly concerned and caring for the root cause of whatever is going on for you. I would trust any of my friends, family or clients in Leah’s care.
– Brianna

Keith

My experience working with Dr. Leah Hughes has been absolutely phenomenal! She has hands down been one of the most knowledgeable & compassionate Doctors I have ever worked with. Several years ago I was diagnosed with Chronic Lyme Disease and was hospitalized for 8 weeks, had numerous infections and received over 250 IV drugs. After completing this course of treatment I still suffered with lingering inflammation & some infectious issues. Dr. Leah evaluated my specific situation, created a comprehensive testing protocol and implemented a short and long term strategy of treatment, most of which I have found extremely tolerable and uses very little drug therapies. I am currently 4 months into treatment and have never felt this good in many many years! It’s amazing how much can be accomplished when a physician like Dr. Hughes works to get to the root causes of your health issues & has a solid strategy to help you get better.
I continue to work with Dr. Hughes to optimize my overall health & wellness and have referred my family & friends to her without hesitation. I owe Dr., Hughes a huge thank you and have been blessed to have met her. My life has been completed changed for the better, I wish everybody could feel this amazing!
– Keith

Lauren

Leah is a very detailed oriented and caring practitioner, with a very extensive background from working in the ER and ICU to much smaller functional/integrative practices! With all of her years in medicine, she can hone in on which specific lab work one needs all the way down to basic lifestyle and eating habits. I personally saw her after years battling fatigue, brain fog, and sleep issues. She helped me form a plan for which supplements to start and gradually add in as the weeks went on. Within a few weeks, I was feeling so much better; more energy day to day, my sleep was more restful and my overall life took turn for the better. If your looking for a functional/integrative provider who is dedicated, very knowledgeable, and someone who cares, she is your go to!
– Lauren

Hannah

Dr.Leah Hughes takes a well rounded approach to medicine. She is very knowledgeable and truly cares about her patients. She has helped me tremendously and I highly recommend her to anyone looking to truly make a difference in their health.
– Hannah

Jason

Leah is amazing, I’m so glad I found her to help me with my health! If you want results do yourself a huge favor and go see her!! Thank you Leah for all you do!
– Jason

Wellness Beyond Symptoms

Schedule an Introductory Session Schedule a Return Appointment

Mountain Roots Holistic Healthcare is at Centennial, Colorado, USA.

8 hours ago

Heart health often feels confusing because it’s treated as a single number problem — cholesterol in isolation — when it’s actually a systems issue.Cardiovascular risk rarely comes from one marker alone. It’s shaped by how your body processes fats and sugars, how inflammation is regulated, how insulin signals are functioning, and how your metabolism adapts over time. These patterns quietly influence heart health long before symptoms appear.When care focuses on one lab value at a time, it can feel like nothing adds up. Not because you’re doing something wrong — but because the deeper drivers behind those numbers haven’t been identified yet.Once patterns are understood, support becomes more intentional. More personalized. And far more empowering.If your labs have felt confusing, borderline, or inconsistent — start with understanding, not fear.Download the Cardiac Health Food Plan to support metabolic balance, reduce inflammatory load, and align your nutrition with the systems that influence long-term heart wellness.Food Plan here: zurl.co/2b6vc To know more, schedule an Intro Session with us: zurl.co/C99vq #FunctionalMedicine #RootCauseHealing #PrecisionMedicine #EvidenceBasedCare #PersonalizedHealth #WholeBodyHealth #IntegrativeMedicine #WellnessBeyondSymptoms #SystemsBasedHealth #HolisticCare ... See MoreSee Less

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